Nutritionists Say You Should Eat These Winter Superfoods to Lose Weight

By The Beet. - January 23, 2021

New year, new goals. And if you’re all aboard the Let’s Shed the Pounds This Year Train, then it’s hard to do better than the vegan diet for healthy, sustainable weight loss. But if you’re anything like us, sometimes you simply aren’t sure where to start. So many recipes, so many cookbooks…what should I add to my grocery cart? Well, that’s exactly why we reached out to the nutrition pros — to cut through the noise and share the best foods in season during the winter to load up on if you’re looking to lose weight. Read on, and please pass the pomegranate seeds.

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Tags: food, weight loss

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