Times of India

Weight loss: How exercise tells the brain to eat less

Polls and Trends Commentary: I figured there was a stronger connection between exercise and weight loss. Yes, weight loss for most people over 40 is probably at least 75 to 90 percent diet-dependent. However, exercise apparently not only burns calories but can help reduce our appetite...

Weight loss and coffee: 5 amazing ways java is effective, according to science

Whether you like having your cup of joe before work or depend on black coffee to kick start groggy mornings, there's no denying that coffee is a great energy booster and a preferred one at that. Weighing low on calories, coffee is also a weight loss...

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